7 AM Sunday Morning Ride (Church)

I love early mornings. There is nothing better than the freshness of a new day as the sun comes up. Warm light over the horizon, some reading and meditation with some deep rich espresso. As soon as I make my way through these daily rituals I look to get on the road. Crisp air and perfect light with no traffic. No matter where I am in the world this is always the best time to be on the road. I found out a few years ago that riding the perimeter of Toronto using the freeways can be a great ride in the early morning. Very serene for a big busy metropolis. My own version of church on Sunday.

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